By Dr. Julie Hollingsworth –– Choose the right one I begin this article by giving you some background and understanding that I have gained over the years. Relationships and communication go hand in hand. The only difference in communication is whether it is conscious or unconscious. I can tell you that unconscious communication is what

By Dr. Julie Hollingsworth In the New Year we make a lot of resolutions. What is the energy you live in? We go back to our old patterns of thinking. We must be vested enough to change everything, which includes letting go of old patterns of thought. We tend to do the same thing expecting

STOP THE CYCLE: Gift yourself with love and light By Dr. Julie Hollingsworth As we embrace the last of this trilogy — word, thought and, now, deed — we shall embrace the importance of conscious reality. There is always something that drives us into action. Every action, in an ideal world, is driven by conscious

How our beliefs become our identity By Dr. Julie Hollingsworth, PhD, LCDC, ICADC We live in our own minds, but we are not alone — often, we carry with us the beliefs and judgments of others. From infancy through adulthood, what other people think helps to shape what we believe, and the beliefs accumulate. This

Shaping our world and ourselves through consciousness By Dr. Julie Hollingsworth, PhD, LCDC, ICADC and Sarah Hollingsworth Words have power. Think back to the words that were used around you when you were young — think about how they shaped you, how they molded your world and your future. Now, think about the way you